Free Youth Athletic Development Programme
+ 5-Day Email Course

Build Stronger, Faster, More Resilient GAA Players — The Right Way

Get instant access to a ready-to-use Youth Athletic Development Programme and a 5-day email course that helps you coach speed, strength, and durability in young GAA players — safely, effectively, and with confidence.

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You’ll learn when to start, how to balance gym and pitch work, and the key principles that turn good training into lasting progress.

Written by Dr John Murphy, lecturer, coach, and consultant with over 15 years’ experience in youth athletic development.

What’s Included:

• A Youth Athletic Development Programme (ages 12–18)
• A 5-day email course covering growth, speed, transfer to play, and common coaching mistakes
• Practical advice that fits real GAA clubs and busy coaching schedules

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Start building the foundation your players need.